Anxiety Therapy: Enjoy Lasting Peace of Mind
Nobody likes to feel anxious. But when it’s severe, the feeling is debilitating. By modifying the way you respond to thoughts and events, you can learn to alleviate anxiety, panic, and worry. One of the most effective types of therapy for those dealing with anxiety is cognitive behavioral therapy (CBT). An anxiety psychiatrist teaches you how to overcome your fears by changing your thought patterns and behaviors.
Various medications are essential for some people to assist with the healing process. When we combine medication with anxiety therapy, you’ll find your symptoms diminishing and your enjoyment in life returning. If you are wrestling with anxiety on a regular basis, contact us today.
What’s Normal & What’s Not?
Many people experience normal anxiety. That is, it doesn’t interfere with their daily lives. A person may be anxious about a job interview, a difficult conversation that needs to be done, or even driving in busy traffic. However, if you are experiencing panic attacks or if anxiety becomes incapacitating, you may have an anxiety disorder. If the symptoms below make it difficult for you to engage in daily activities or it causes problems with your relationships or work, it’s time to seek help.
- Persistent Edginess or Restlessness
- More Tired or Fatigued than Usual
- Impaired Concentration or Brain Fog
- Irritability That You or Others Notice
- Increased Muscle Aches or Soreness
- Difficulty Sleeping
- Worry or Anxiety That Is Difficult to Control
- Panic Attacks
Experienced & Licensed Anxiety Psychiatrist
Come to a highly experienced anxiety psychiatrist that is compassionate and thoughtful. When we provide therapy, we work closely with you in a collaborative, genuine, and productive manner. That’s because the relationship we have with you is very important to your healing. It’s imperative that you feel comfortable and connected during therapy. It lays an excellent foundation where growth and change can happen. Whether you are having general anxiety, suffering through panic attacks, or struggling with PTSD, you can depend on us for effective treatment.
Contact us for an evaluation if your anxiety as become overwhelming. We proudly serve clients throughout Westfield, Scotch Plains, Cranford, Springfield, Montclair and Union, New Jersey, as well as the surrounding areas.
Contact Us Today